“Don’t Lose Your Sh*t: Energy Awareness Tools for Difficult Conversations”
What’s the hardest conversation you’ve had recently? Was your mind racing, heart beating fast, mouth struggling to communicate the points you carefully prepared? On this episode of The Marketing Department Podcast, I share some biofeedback and energy awareness tools that help make hard conversations easier – at work or elsewhere. The content in this podcast episode will help anyone (marketers or not) face difficult discussions with courage, purpose, and presence.
You don’t have to be an expert meditator to use these tools – have a listen and let me know what you think!